What Causes Cavities?
Tooth decay is one of the most common dental concerns for both children and adults. At Langley Dental, we focus on helping patients understand how cavities develop so they can prevent them before they start.
Cavities form when bacteria in the mouth feed on sugars and produce acids. These acids weaken the enamel—the protective outer layer of your teeth—leading to small holes or areas of decay.
Early Signs of Tooth Decay
Cavities often develop without noticeable symptoms at first. As they progress, you may experience:
- Sensitivity to hot, cold, or sweet foods
- Visible dark spots or holes in teeth
- Mild discomfort when chewing
- Persistent bad breath
Regular dental check-ups are essential for catching decay early before it causes pain or damage.
Daily Habits That Prevent Cavities
Preventing tooth decay starts with consistent oral hygiene:
- Brush twice daily with fluoride toothpaste
- Floss once a day to remove plaque between teeth
- Drink water to rinse away food particles
- Limit sugary snacks and beverages
- Avoid frequent snacking throughout the day
Fluoride plays a key role in strengthening enamel and reversing early decay.
Professional Preventive Care
At Langley Dental, preventive treatments such as fluoride applications and dental sealants can further reduce your risk of cavities. Regular cleanings also remove plaque and tartar buildup that brushing alone cannot eliminate.
Conclusion
Cavities are preventable with the right habits and regular dental care. If it’s time for your next exam, schedule an appointment at Langley Dental and protect your smile from decay.
