Introduction
Tooth enamel is the outermost layer of your teeth and your first line of defense against decay. Once it’s damaged, it doesn’t grow back. At Langley Dental, we emphasize preventive dental care to help protect your enamel and keep your teeth strong for life.
What Causes Enamel Erosion?
- Acidic foods and drinks (like soda, citrus, and vinegar)
- Teeth grinding (bruxism)
- Aggressive brushing
- Acid reflux
- Dry mouth
Signs of Enamel Wear
- Sensitivity to hot, cold, or sweet foods
- Yellowing of teeth (as enamel thins)
- Rough or uneven edges
How to Protect Your Enamel
- Use a soft-bristled toothbrush and gentle brushing motion
- Choose low-acid, tooth-friendly snacks
- Drink water after acidic meals
- Get a night guard if you grind your teeth
- Visit Langley Dental for fluoride treatments
Protecting your enamel now means avoiding serious dental issues later. Contact Langley Dental to schedule your preventive care appointment and keep your enamel strong.
